The Perfect Body – A Moment with Dr Kevin Chua

The Perfect Body – A Moment with Dr Kevin Chua Article By: Syed ZulfadhliFeatured on https://www.augustman.com/sg/wellness/fitness/perfect-body-moment-dr-kevin-chua/ Ask any fitness buff out there and I can assure you that their answer to their perfect Adonis-esque physique is to “keep it consistent” and “sleep at least 8 hours a day”. Now, how many of us has the luxury to …

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